As Halloween is in the air, this is a perfect time to talk about your bone health to help prevent osteoporosis. Osteoporosis is a common cause of disability and medical problems as adults’ age. Osteoporosis causes the bones to become brittle and weakened to the point that a mild fall can lead to a fracture. Fractures related to […]
Wishing all who celebrate a sweet, healthy and happy New Year.
It is no surprise that chronic stress and anxiety affects millions of Americans. Modern life has its stresses. Technology allows us to be constantly bombarded by negative stories in the media. Many of us are working long hours and are worried about the future. 1 in 5 Americans experience “extreme stress” with symptoms like heart […]
Your child’s backpack may be causing spinal problems and back pain. It is important to listen to your child if they mention that their back is hurting. Research has found that heavily loaded backpacks can cause back problems in both adults and children. Backpack related injuries have also sent over 7,000 people to the emergency […]
Active Release is a relatively new chiropractic technique that is often used in sports rehab and physical therapy. The technique is a very specific form of massage and movement to treat soft tissues that may have been damaged in an injury or due to a spinal problem like low back pain or herniated disc. ART […]
Headaches have many different origins. Many of these causes involve muscle tension due to sciatica, neck pain or lower back pain. When outside stimuli like bright lights or loud noises cause your headache, you know you can remove yourself from the situation to relieve the pain. But, when you have a headache and are unable […]
Sciatica is that distinct lower back pain that starts in your spine and spreads downward. The pain can be excruciating because the nerve is compressed. The nerve pain can affect your hips and travel down the outside of your leg all the way to the foot. Although many people decide they must live with it […]
