248-543-3566 28931 Woodward Ave, Berkley, MI 48072
248-543-3566 28931 Woodward Ave, Berkley, MI 48072

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sleeping posture

How to Improve Posture While You’re Sleeping

Is improving your posture so simple that you can do it in your sleep? That may be the case if you take the time to master the art of good sleep positioning! We tend to pay attention to how the ways we move during the day impact our posture. Many of us very wisely use […]

bad posture

7 Easy Ways To Fix Bad Posture

Seven Lifestyle Habits and Moves to Fix Bad Posture Are you plagued by poor posture? Straightening your posture may actually help you to straighten out some health problems! That’s because many of us experience a host of adverse physical and mental symptoms after inadvertently putting pressure on our muscles, joints and spine by sitting and […]

ergonomic work station

Creating an Ergonomic Work Station

Creating Your Own Ergonomic Workstation With a Few Simple Steps Are you beginning to suspect that the time you’re spending at a desk could be contributing to pain and fatigue? It turns out that your workspace setup could be having a much more dramatic impact on your health and wellness than you first thought. There’s […]

bad posture

The Negative Health Consequences of Bad Posture

Your mother may have constantly reminded you never to slouch when you were younger. It turns out that this advice may actually be wiser than any of us could have imagined. Good posture isn’t just about vanity. Emerging research shows us that good posture may be one of the most overlooked pieces of advice for […]

headache

How Chiropractic Care Can Be Used to Treat Headaches

The world stops when a headache takes over. Headache sufferers know that a headache or migraine isn’t something you can just “power through.” However, the invisible nature of a headache can make it difficult for other people to understand or empathize. You may have already been through the gamut of headache treatments if this debilitating […]

mental health

Mental Health Benefits of Chiropractic Care

The Connection Between Chiropractic Care and Mental Health The mind-body connection can no longer be ignored! That’s exactly why so many people are turning to chiropractic care for mood support and mental health. It may not seem obvious why manipulations in areas of the body like the spine and muscles are connected to mental health. […]

subluxation

What Is a Subluxation? Causes, Symptoms and Treatments

When does pain mean that something is wrong? Unfortunately, there is a common injury that is often overlooked because it doesn’t present as obviously as something like a broken bone or fracture. Could the pain or looseness you’re feeling in a part of your body be the result of a subluxation? Let’s explore this treatable […]

pregnant chiropractic care

How Does Chiropractic Care Help During Pregnancy

Every part of your body is involved in prenatal health. That’s why it’s important to make sure you’re addressing aches, pains, and discomfort from head to toe. You’ve probably spent hours researching things like proper diet and exercise for these special pregnancy months. However, you may be feeling surprised by aches and pains that are […]