248-543-3566 28931 Woodward Ave, Berkley, MI 48072
248-543-3566 28931 Woodward Ave, Berkley, MI 48072

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Avoiding back injuries while lifting
It’s important to get back to basics regarding back safety if you frequently lift heavy objects. The lifting of heavy objects is one of the most common causes of back pain and injury. Being conscious, calculated and intentional about how you move your body when lifting objects is essential. This applies whether you lift objects...
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low back pain exercise
Low back pain is one of the most common ailments among adults and children. Factors like strain and long periods spent sitting can both lead to serious low back pain. Even pregnancy and postpartum changes can create severe back pain. According to the National Institutes of Health (NIH), age fitness level, weight, mental health, backpack...
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common sports injuries
Athletes enjoy the benefits of living healthy, active lifestyles. However, activities like working out and competing in sports can place us at risk for injuries. There are 10 specific sports injuries to be aware of if you’re an athlete. While using proper form is important for avoiding injury, it’s also important to know that there...
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muscle knot
Is a knot in your neck throwing a wrench in your plans to be active? Neck pain can make it difficult to sleep, drive, work, exercise or partake in daily life. While the pain is quite obvious, the origin of a “knotted neck” is often a mystery. The process of getting rid of knots in...
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There is a way to work on healing your body naturally to alleviate anxiety. Let's talk about the role of chiropractic care in anxiety treatments.
Once you understand the power of the mind-body connection, the options for improving your mind and body become limitless! This is precisely why so many people are turning to chiropractic care for anxiety support. Yes, chiropractic care may help with anxiety, chronic worry and excessive thinking. While there is no “easy fix” for anxiety, this...
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Chiropractic Care for Infants
If you’re a parent, you’ve probably wondered how chiropractic care can help your infant or young child. Many people are unaware of all the ways that a chiropractor can help youngsters avoid problems like ear infections, colic, and many others. And even folks who do know the advantages of chiropractic care for infants often worry...
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Metabolism
If you’re suffering from what feels like a “stuck” metabolism, there may be one possibility you haven’t explored. First, we can talk about how nothing is more frustrating than feeling like your efforts for diet and exercise are getting you nowhere. A slow metabolism can be even more frustrating if excess weight is causing health...
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Vertigo
If feeling disoriented has become a part of daily life, you’re probably ready to do what it takes to never spend a day struggling with vertigo again. It’s time to get serious about this very troubling and debilitating condition if vertigo symptoms are leaving you confused regarding what’s left, right, up, or down. That may...
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Tennis elbow vs golfer's elbow
All elbow pain is not the same! Are you trying to trace the origins of pain or loss of motion affecting your elbow? The two common causes of elbow pain are “tennis” elbow and “golfer’s” elbow. However, you may find that these two terms are incorrectly used interchangeably by people when elbow pain is discussed....
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hamstring
If you’ve ever had a leg injury, you know how limiting it can be to feel pain and strain that prevent you from getting up and moving around comfortably. Most leg injuries are what are known as hamstring injuries. While most of us have heard the term, few really know much about this very important...
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